Akeh wanita sing ngomong yen dheweke ora bisa nindakake pull-up, nanging sing bener yaiku kanthi peralatan sing bener, sapa wae bisa nindakake pull-up!Mesin tarik sing dibantu ngimbangi bobot awak sing bakal ngidini sampeyan mbangun kekuatan kanthi bertahap.
Pull-up sing dibantu mbutuhake sampeyan nyetabilake kabeh awak, supaya sampeyan bisa ngolah otot luwih akeh tinimbang sing ditindakake kanthi narik mudhun.
Nalika sampeyan saya kuwat, sampeyan bakal bisa nyuda offset.Njupuk alon lan mung nindakake minangka akeh reps sing bisa rampung nalika njaga wangun apik bener.
Wektu kirim: Nov-03-2022